Grijze Cellen: Wat is gezonde voeding?

GRAY CELLS: WHAT IS HEALTHY FOOD?

What is healthy eating? Research and books on responsible nutrition seem to constantly contradict each other. Is dieting the solution against obesity? What role can nutrition play in preventive medicine? Is the age-old advice 'eat everything in moderation' sufficient, or should we better follow the concrete guidelines of the nutritional triangle or the food hourglass? What guarantees does nutritional science still offer us? In short: what should and can we eat today? Kris Verburgh (doctor and author of, among others, De Voedingzandloper) and Patrick Mullie (nutritionist and researcher at the Queen Astrid Military Hospital (MHKA) in Neder-Over-Heembeek, author of, among others, Goed Eten) give a lecture and then discuss with each other. led by Eos editor Dieter De Cleene.